Chocolate Berry Protein Mug Cake
Rich cacao meets warm berry notes in this soft, protein-rich mug cake crafted from whole-food ingredients. Powered by complete plant protein and functional superfoods, it’s a quick, satisfying way to enjoy balanced nourishment — whether as a post-workout bite or a better-for-you dessert.
Instructions
In a microwave-safe mug, add PRONTO CHOCHO powder, cacao powder, flour, baking powder, and salt. Mix well to combine dry ingredients evenly.
Add maple syrup (or mashed banana) and the liquid base. Stir until a smooth batter forms, making sure there are no dry pockets.
Fold in the berries gently so they distribute throughout the batter.
Microwave on high for 60–90 seconds, depending on microwave strength, until the cake is set but still moist in the center.
Let cool for 1–2 minutes before enjoying.
Servings: 1
Prep time: 3 minutes
Cook time: 1–1.5 minutes
Total time: ~5 minutes